Posts By: Michael and Ed

What is a retreat?

So many times when promoting Costa Rica Retreat @ Ser La Luz I get a response of “I don’t do Yoga”.  There are many options for retreats than people realize.  Retreats can range from a quiet silent get away from it all for a few days to spiritual retreats, nutritional retreats, wellness retreats and yes even yoga retreats. A retreat can be some quiet time alone or in a group setting.  You can also participate in a totally silence retreat…

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About Us

We are Ed and Michael and we are your hosts here at Costa Rica Retreat @ Ser La Luz. We started Costa Rica Retreat @ Ser La Luz so that we not only can share the beauty of our home with YOU, but so that…

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Yoga Videos

This is a supporting members area. For only $9.95 a month OR $99.95 a year, you get to enjoy all of our Yoga Video’s at your leisure.
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Yoga Teacher Training Anniversary for Michael

Yoga Teacher Training Anniversary for Michael Today is the 1 (one) year Yoga Teacher Training Anniversary for Michael.  Michael completed his YTT200 hr course at the Yoga Loft in Tamp, Florida with Ashley Theiser.  While Michael experienced many ups and downs during that time, it created many wonderful memories for him.  With so many ah…

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Our Latest Guests from France

Our Latest Guests from France It was wonderful having our latest guests visiting us from France.  What a wonderful adventurous couple.  They had a 3 week vacation and decided to go to Nicaragua first and then to Costa Rica.  Since we are listed on AirBnB they did a search for Mountain and Yoga and found…

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Amazon Products We Use

Amazon Products We Use So many people have been asking what Amazon Products do we use.  When I have to do my 90 day run back to the states until I get my residency, I stock up on some hard to find supplies.  So no more wondering “what do they use”, we will start to…

Costa Rica Earthquake Today

Earthquake Today Living at the base of a volcano you occasionally can have an earthquake.  Well we had a mild earthquake today.  It happens.  It was very minor where we are and we hardly felt anything from it.  Some people during yoga said they felt something and dishes rattled just a little.  Poas is the…

Costa Rica Mountains

Costa Rica Mountains There is so much more to Costa Rica than the beach and forest areas.  There is actually a whole range of mountains.  Most are part of the volcanic chain here in Costa Rica.  YES there are some active volcano’s. Costa Rica Retreat @ Ser La Luz actually is at the base of…

Subscribers — Testing Help

I’m sorry for the posts taking place today in testing out the system. I’m glad it’s working. BUT — I see from some “comments” that some of you are receiving the posts who, if my memory serves me correctly, you have unsubscribed from receiving updates. All comments need authorization first SO – if you have…

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Anniversary update Ser La Luz

Anniversary WOW – it is so hard to believe that it has been our 1 year anniversary already since we purchased the property that we now call Ser La Luz. As we look at pictures from our first trips here it’s hard to believe all that we have accomplished in a single year.  Finally, the place…

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